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【FOODSPORT Meditation Urban Hike】

地點 LOCATION

日期 DATE

南朗山

Brick Hill (Nam Long Shan)

2022 年 12 月 10 日(星期)

10 December 2022 (Saturday)

時間 TIME

上午8時45分至上午11時30分

08:45am - 11:30am

EVENT DETAILS

FOODSPORT is a social enterprise who strives to promote healthy living to the community. By combining FOOD with SPORT, FOODSPORT organizes regular community sporting activates to encourage the community to become more active, at the same time, converting all burnt calories into food units for donation to the needed ones in Hong Kong, making every drop of sweat count for addressing hunger.

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Other than the regular community run, FOODSPORT encourages public to do different sports. In December, FOODSPORT will bring participants on a hike at Nan Long Shan. To let everyone have a spectacular experience, we are very pleased to invite Athena Wong, a mindfulness teacher, to join our urban hike and take the group to meditate as to relax their mind and feel the positive energy of nature. All burnt calories will be collected and be donated to our season 4 beneficiary "Foodlink Foundation".

Let’s hike together and donate calories together~

 

《About Mindfulness Teacher - Miss Athena Wong》

Athena is a speaker, professional mindfulness teacher, mindfulness-based emotional intelligence trainer and healer, a certified social worker, a certified yoga instructor, and a regular columnist, dedicated to helping people create meaning and wellbeing in their lives while promoting mindfulness and meditation practice in their personal and professional space.  More details : https://www.athenawong.org
 

《About Foodlink Foundation》

FOODLINK is a charity dedicated to connecting the supply directly to the demand, by collecting safe-to-eat surplus food from F&B outlets all over the city and deliver to those in need. The benefits are twofold — while reducing hunger, we also reduce the pressure on our city’s landfills.
More details : https://foodlinkfoundation.org

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QUOTA

​​Limited quota, Sign up now 

*Each participant can fill one more friend/family information per registration

(If over limited, will randomly select the name list)

 

FEES

FREE

 

《AGE》

16 years old or above

*Participants under the age of 18 MUST be accompanied by one parent to participate

《MEETING LOCATION & TIME

Nam Long Shan Road Children's Playground and Rest Garden

08:30am

*Due to the tight schedule of the event, please be sure on time for on-site registration. Overtime will not be waited for and the fee will not be refunded

《ROUTE

Nam Long Shan Road Children's Playground and Rest Garden > Nam Long Shan Road > Brick Hill Pavilion > Brick Hill > Nam Long Shan Helipad > Return to the start

(Distance : Est. 5km) 

《ROUTE DIFFICULTY》

★★★★☆

(Five stars as most difficult)

 

《ROUTE INCLINE / DECLINE LEVEL》

★★☆☆☆

(Five stars as most flat surface)

 

《EVENT CONTENT

Event introduction , Urban Hike , Sound Meditation , Calorie Cheque Ceremony

WATER SUPPLY》

NO water supply. Participants are encouraged to bring your own water bottles for drinks 

《NOTES FOR THE EVENT

  1. Participants must follow the designated route, don't venture unmaintained path or take shortcuts.  Exploring new routes will put you in danger, or get lost.

  2. Participants are required to bring their own yoga mats or towels, which will not be provided by the event.

  3. Participants should prepare enough light food and drinks (at least 1L) to maintain their energy.

  4. Prepare your own sunscreen supplies and mosquito repellent.

  5. Participants please choose appropriate clothes and equipment, otherwise they will not participate in the activity (slippers/sandals are not allowed)

  6. If participants feel unwell during the activity, please notify the staff immediately, and the staff will arrange a safe place to rest.

  7. Participants can prepare spare dry clothes to change after event.

  8. Participants please protect countryside and preserve natural landscapes.

  9. Participants may choose to buy or not to buy any insurance according to their personal needs.

  10. Please respect the nature by LEAVE NO TRACE. Be responsible to your own rubbish.

 

《NOTES FOR THE EPIDEMIC

  1. Participants require to take a Rapid Covid Tests on the day of the event (10/12/2022), the photo must show the test result, name, test date and time, and show it to the staff for inspection on the event day. FOODSPORT reserves the right to refuse participation of participants if steps are not completed.

  2. Participants who have visited provinces / regions at high risk of the epidemics in the past 14 days before the event date (10/12/2022) are advised not to attend to ensure the health and safety of other participants and staff.

  3. Participants register and attend this event, which represents that he / she is voluntary, and are willing to bear all the responsibility. The organizers and other relevant agencies are not required to bear any responsibility or any property damage or lost, injury or death.

  4. To ensure the health and safety of other participants and staff, we will perform infrared thermometer to measure the body temperature when the participants during registration. If the temperature is higher than normal (37 degrees Celsius), that participant please MUST drop out the event.

  5. Participants MUST wear a mask during non-activity period.

  6. Participants MUST follow social distancing measures.

  7. Prepare for epidemic prevention, please bring disinfection and cleaning supplies to keep your hands clean (such as: alcohol hand sanitizer, disinfection wipes ..)

  8. In response to the instability situation relating to the coronavirus and Omicron, we will pay high attention to the epidemic situation.  If the epidemic continues to spread, we will consider for canceling or changing the activity method, and announce the arrangement on 8 December afternoon.

 

《IMPORTANT NOTES

  1. Participants register and attend this event, which represents that he / she is voluntary, and are willing to bear all the responsibility. The organizers and other relevant agencies are not required to bear any responsibility or any property damage or lost, injury or death.

  2. On event day, if typhoon 3 or above typhoon signal, Red / Black Rainstorm Warning is issued, the organizer(s) will make announcement on FOODSPORT Facebook Page (www.facebook.com/foodsport.hk) at least THREE (3) hours prior, to confirm the event status. Participants will NOT be informed individually on the event updates. Therefore, please stay tune with our Facebook Page.

  3. During the event, in case of weather instability, due to the safety of the participants and instructors, we will find shelter at a covered and safe ground until the rain eased off before continuing.

  4. FOODSPORT will use your personal information and any photos / videos taken from the event in accordance with the "Personal Data (Privacy) Ordinance," the relevant provisions and confidential. The information you provide (including name, telephone number and email address) will be used to FOODSPORT's products and activities to promote the use, including (but not limited to) products, promotional activities, concessions, seminars, sports training, etc. information. In any case, FOODSPORT will not disclose your personal information to third parties. If you do not wish your personal information be used for promotional purposes, please indicate when providing information, or feel free to email to foodsport@symbol-of.com, title written on the "unsubscribe".

  5. FOODSPORT will consider the event cancel which is according to the on-site situation and environment condition.  Participants will NOT be informed individually on the event updates. Therefore, please stay tune with our Facebook Page (www.facebook.com/foodsport.hk).

  6. In case of any dispute, FOODSPORT reserves the rights on all final decisions.

 《HOW TO CALCULATE YOUR CALORIES 

FOODSPORT will be calculating the calories burnt according to the person data of every individuals (such as; Gender, Age, Weight, exercise duration and intensity etc.) All burnt calories will be converted into the equivalence amount of calories worth of food for donation to our beneficiaries "Foodlink Foundation" and the needy directly.

BENEFICIARY

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SUPPORTING ORGANIZATION

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《ENROLLMENT 

The Online Enrollment starts on 26 November 2022 (1200 noon) to 2 December 2022 (1200 noon).

FOODSPORT will announce the list of the selected participants at FOODSPORT Facebook Page on 5 December 2022 (1200 noon), the confirmed participants will receive the confirmation & payment notification mail at 3pm on the following day.

 

*To ensure that the enrollment can be carried out fairly, please do not repeat the registration or submit false information. FOODSPORT reserves all final rights to disqualify any registration if any false information is found*