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【BSR STUDIO x FOODSPORT - FIT.BOX TRAINING WORKSHOP】

地點 LOCATION

日期 DATE

時間 TIME

BSR Studio

觀塘 Kwun Tong

2023年6月4日(星期日)

4 June 2023 (Sunday)

上午11時正至晚上7時40分

11:00am - 7:40pm

EVENT DETAILS

FOODSPORT has been strive to promote healthy and active living by organizing many different kinds of sporting activities for people to experience the joy of exercising.

On 4th June 2023, we are pleased to collaborate with BSR Studio in co-organize "Fitness x Muay Thai Boxing Training Workshop" to get you into sharp. In the workshop, you will be working out with HKCBBA personal fitness trainer - Kim,

and Muay Thai Boxing coach Sunny & Fung from Mize Combat Academy for 90 minutes straight,

pushing your bodies to it's limits while burning calories for hunger, serving those in need.

A special healthy meal will also be provided by Machi Donburi at the end of the class as finish gift!

Such fun and meaningful event, it is not an event that you do want to miss. Sign up now!

Furthermore, you will enjoy 10% discount for joining related course by BSR Studio after the workshop!

《About BSR Studio Trainers》

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Kim Liu (Founder of BSR Studio)

- HKCBBA certificated personal trainer

- Former GO24 fitness center Trainer

- 4 years of coaching experience

- Experienced in coaching primary / secondary schools, fitness & nutrition workshops

 

Sunny / Fung (Mizar Combat Academy)

- Certificated Muay Thai trainer

- 5 years of coaching experience

- Experienced in corporates / schools training

《ABOUT BENEFICIARY - FOOD GRACE》

Established in 2009, when Hong Kong was experiencing the financial tsunami, the economic downturn and the rising unemployment rate made the life of a group of deprived people even worse. At the same time, we found that a lot of food was discarded from the supply chain. Food Grace adopted a simple and direct method: when collecting vegetables in the Tai Po market, we used trolleys to greet each food stall, and tried to encourage them to donate leftover food and donate it to unemployed workers in Tai Po District.

 

Today, Food Grace have not only established a systematic supply chain for recycling and distributing food, and continue to benefit the grassroots through leftover food, but also take the promotion of food cherishing for all people as our responsibility, and use the strategy of "recycling, education, and advocacy" to help solve local kitchen problems. I question. More details : www.foodgrace.org.hk

~

《Available Workshop Time Slots

Session A : 11:00am - 12:30pm    (Total 90 minutes )

Session B : 12:35pm - 2:05pm     (Total 90 minutes )

Session C : 3:00pm - 4:30pm      (Total 90 minutes )

Session D : 4:35pm - 6:05pm      (Total 90 minutes )

Session E : 6:10pm - 7:40pm      (Total 90 minutes )

QUOTAS

Maximum 7pax per session 

*Each participant can fill one more friend/family information per registration

(If over limited, will randomly select the name list)

FEES

HK$300 per head

(Fees include venue, equipment, coaching fees and food donations)

*The confirmed participants will receive the payment notification mail, if the participant fails to pay within deadline, it will be deemed to have waived the right to attend and the place will be transferred to other participants.

《AGE REQUIREMENTS

MUST be 16 years old or above

CONTENT

> Basic Muay Thai Boxing technique (Fighting style & combo, reaction & coordination training)

> Basic teaching of weight training (Lower body & core training)

《HOW TO CALCULATE YOUR CALORIES》 

FOODSPORT will be calculating the calories burnt according to the person data of every individuals (such as; Gender, Age, Weight, exercise duration and intensity etc.) All burnt calories will be converted into the equivalence amount of calories worth of food for donation to our beneficiaries "FOOD GRACE" and the needy directly.

《NOTES FOR THE EVENT》

  1. Participants please choose appropriate clothes and equipment.

  2. Participants prepare their own towels to wipe off sweat.

  3. Participants are advised to bring a bottle of water during the activity.

  4. If participants feel unwell during the activity, please notify the staff immediately.

  5. Participants can prepare spare dry clothes to change after event.

  6. If necessary, please bring your own disinfection and cleaning supplies to clean your hands and feet after the event (such as: alcohol hand sanitizer, disinfectant wipes..)

《HEALTH AND SAFETY ADVICE》

  1. Participants should make sure their health conditions are suitable for the event. Without sufficient rest or feeling unwell before the event, runners should seek medical advice in advance and consider not to race. During the exercise, do seek help from the volunteers if you are feeling unwell.

  2. Participants are advised to stop eating two hour before the event. You should also avoid foods that are too fatty or that have too much fiber. Eat carbohydrates to absorb energy.

  3. Participation of the event is voluntary. Participants shall bear all the responsibility. Organizers and other relevant agencies shall not bear any responsibility or any property damage or lost, injury or death.

《IMPORTANT NOTES》​

  1. Participants register and attend this event, which represents that he / she is voluntary, and are willing to bear all the responsibility. The organizers and other relevant agencies are not required to bear any responsibility or any property damage or lost, injury or death.

  2. No return, cancellation or transfer for all enrollments, including late and duplicate enrollments.

  3. FOODSPORT will use your personal information and any photos / videos taken from the event in accordance with the "Personal Data (Privacy) Ordinance," the relevant provisions and confidential. The information you provide (including name, telephone number and email address) will be used to FOODSPORT's products and activities to promote the use, including (but not limited to) products, promotional activities, concessions, seminars, sports training, etc. information. In any case, FOODSPORT will not disclose your personal information to third parties. If you do not wish your personal information be used for promotional purposes, please indicate when providing information, or feel free to email to foodsport@symbol-of.com, title written on the "unsubscribe".

  4. FOODSPORT will consider the event cancel which is according to the on-site situation and environment condition.  Participants will NOT be informed individually on the event updates. Therefore, please stay tune with our Facebook Page (www.facebook.com/foodsport.hk).

  5. In case of any dispute, FOODSPORT reserves the rights on all final decisions.

《B​AD WEATHER ARRANGEMENT》​

  1. On event day, if typhoon 3 or above typhoon signal, Red / Black Rainstorm Warning is issued, the organizer(s) will make announcement on FOODSPORT Facebook Page (www.facebook.com/foodsport.hk) at least TWO (2) hours prior, to confirm the event status. Participants will NOT be informed individually on the event updates. Therefore, please stay tune with our Facebook Page.

  2. On event day, If bad weather is issued, the organizer(s) will refund the registration fees (HK$300) to participants. The refund procedure will be notified by email.

  3. FOODSPORT will consider the event cancel which is according to the on-site situation and environment condition.  Participants will NOT be informed individually on the event updates. Therefore, please stay tune with our Facebook Page (www.facebook.com/foodsport.hk).

  4. In case of any dispute, FOODSPORT reserves the rights on all final decisions.

Organizer

Sponsored By

Benefciaries

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ENROLLMENT》 

The Online Enrollment starts on 13 May 2023 (Sat, 1200 noon) to 26 May 2023 (Fri, 1200 noon).

A maximum of TWO (2) participants can be filled in each form.

 

A confirmation of registration e-mail will be send to the participants on 29 May 2023 (Mon) on or before 3:00pm with payment link for participant to complete the payment online.

 

*To ensure that the enrollment can be carried out fairly, please do not repeat the registration or submit false information.  FOODSPORT reserves all final rights to disqualify any registration if any false information is found*

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