【FOODSPORT COMMUNITY RUN】
Shatin Shing Mun River 4km Community Run
Shatin Red Floor
28 October 2023 (Saturday)
16:00 - 18:00
"FOODSPORT Community Run" is a series of Calorie Drive Street Running Programme organized by FOODSPORT; we will take you to run at different districts and routes, to feel the pulse of the city by running, and at the same time, rising for under-privileged groups in Hong Kong.
Running lovers in Shatin should be blessed. Having a good scene of Shing Mun River, runners can enjoy running without crossing any road. Besides, there are sufficient supplies and locker storage as well. All facilities really help runners a lot so the atmosphere of running in Shatin has always been one of the best in Hong Kong.
In the coming community run, we will start running from the Shatin Red Floor in the afternoon. After the run, it is definitely a good timing to have dinner.
Same as before, all burnt calories will be collected and be donated to our beneficiary. Let's exercise for hunger together.
Registration will be available online from 14 Oct (Saturday, 1200 noon) to 23 Oct (Monday, 23:59).
MUST 8years old or above
*Participants under the age of 18 MUST be accompanied by one parent to participate
150px, registration now
*Each participant can fill one more friend/family information per registration
(If over limited, will randomly select the name list)
《ROUTE AND TOTAL DISTANCE》
Sha Tin Red Floor > Shing Mun River > pass through Tai Chung Kiu Road Bridge > go through Lek Yuen Bridge & Sha Martin Bridge > pass through Banyan Bridge return > Sha Tin Red Floor (Est. 5km, updated)
（Five stars as most difficult）
《ROUTE INCLINE / DECLINE LEVEL》
（Five stars as most flat surface）
Limited bag drop will be provided on-site.
Lockers are available at Sports Centre, you can put your belongings there. Please bring HK$5 coins and your own locks if you use it.
*please come light and don’t bring a valuables and to keep personal belongings carefully. FOODSPORT will not be responsible for any deposited items.
Runners are encouraged to bring your own water bottles for drinks.
And there is water supply at the Sports Centre.
《HOW TO CALCULATE YOUR CALORIES》
FOODSPORT will calculating your calorie loss according to your personal data (Such as weight, gender, age etc.), the exercise intensity and duration. All burnt calories will be converted into the equivalence amount of calories worth of food for donation to our beneficiaries and the needy directly.
《HEALTH AND SAFTY ADVICE》
Participants should make sure their health conditions are suitable for the event. Without sufficient rest or feeling unwell before the event, runners should seek medical advice in advance and consider not to attend. During the run, do seek help from the volunteers if you are feeling unwell.
Participants are advised to stop eating two hour before the event. You should also avoid foods that are too fatty or that have too much fiber. Eat carbohydrates to absorb energy.
Participants are advised to wear proper sportswear for the event (Trainers, running tee and shorts)
Participants are advised do take protective measures against UV and cold, such as applying sunscreen and wear appropriate clothing.
Keep drinking plenty of water to recover the loss during the run. There is water supply at sports ground.
Lavatory not available at meeting point.
If necessary, please bring your own disinfection and cleaning supplies to keeep your hands clean (such as: alcohol hand sanitizer, disinfectant wipes..)
Please take note of the Air Quality Health Index (AQHI), especially when the Health Risk Category reaches high, very high or serious. Please consult medical advice to decide whether to participate in outdoor activities.
Participants register and attend this event, which represents that he / she is voluntary, and are willing to bear all the responsibility. The organizers and other relevant agencies are not required to bear any responsibility or any property damage or lost, injury or death
Participants register and attend this event, which represents that he / she is voluntary, and are willing to bear all the responsibility. The organizers and other relevant agencies are not required to bear any responsibility or any property damage or lost, injury or death.
FOODSPORT will use your personal information and any photos / videos taken from the event in accordance with the "Personal Data (Privacy) Ordinance," the relevant provisions and confidential. The information you provide (including name, telephone number and email address) will be used to FOODSPORT's products and activities to promote the use, including (but not limited to) products, promotional activities, concessions, seminars, sports training, etc. information. In any case, FOODSPORT will not disclose your personal information to third parties. If you do not wish your personal information be used for promotional purposes, please indicate when providing information, or feel free to email to email@example.com, title written on the "unsubscribe".
FOODSPORT will consider the event cancel which is according to the on-site situation and environment condition. Participants will NOT be informed individually on the event updates. Therefore, please stay tune with our Facebook Page (www.facebook.com/foodsport.hk).
In case of any dispute, FOODSPORT reserves the rights on all final decisions.
《BAD WEATHER ARRANGEMENT》
On event day, if typhoon 3 or above typhoon signal, thunderstorm warning, Yellow / Red / Black Rainstorm Warning is issued, the organizer(s) will make announcement on FOODSPORT Facebook Page (www.facebook.com/foodsport.hk) at least TWO (2) hours prior, to confirm the event status. Participants will NOT be informed individually on the event updates. Therefore, please stay tune with our Facebook Page.
During the event, in case of weather instability, due to the safety of the participants and instructors, we will find shelter at a covered and safe ground until the rain eased off before continuing.
The registration starts on 14 October 2023 (1200 noon) to 23 October 2023 (23:59).
The notification of lottery result e-mail will be send to the participants on 24 October 2023 (Tue) around 4pm.
＊To ensure that the registration can be carried out fairly, please do not repeat the registration or submit false information. FOODSPORT reserves all final rights to disqualify any registration if any false information is found＊